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 whey protein and glutamine bodybuilding supplements

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bodybuilder1



Posts : 10
Join date : 2012-05-20

PostSubject: whey protein and glutamine bodybuilding supplements   Sun May 20, 2012 2:40 pm

i take whey protein and glutamine for my bodybuilding supplements, this is a really effective combination i highly recommend for any one wanting a simple yet effective supplements stack.
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bodybuilder1



Posts : 10
Join date : 2012-05-20

PostSubject: Re: whey protein and glutamine bodybuilding supplements   Wed May 23, 2012 5:07 pm

also you need to remember to always make your whey protein shake fresh, i often here of people pre-mixing there protein shakes the night before they go to the gym, this is a big no no, whey because whey protein powder starts going off when mixed with water, this is why you should mix your whey then drink it there and then, while it is at its freshest.
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