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 getting into the zone for bodybuilding

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Posts : 10
Join date : 2012-05-20

PostSubject: getting into the zone for bodybuilding   Sun May 27, 2012 5:09 pm

this is really important to be able to get into the zone, in any sports really, it will help you get the best results possible, like lift as heavy as possible when in the zone.

like making max lifts, you sort of have to phych up and get into the zone.
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