BodyBuilding Forums

Information. Motivation. Supplementation
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 
 

 Protein shake diet.

Go down 
AuthorMessage
jason

avatar

Posts : 3
Join date : 2010-04-27

PostSubject: Protein shake diet.   Tue Apr 27, 2010 12:44 am

Hi guys, I'm not here to ask what you think about the idea, just telling you what i am doing, for those interested in hearing how it does.

In an effort to cut down as much body fat as i can, while maintaining lean mass, I have put myself on a protein shake diet.

I'll be taking in 180g of protein via shakes only per day, thats about 800 cals for the next 10 days. Only other supps will be a multivitamin and fishoil (and heaps of water)

I'll post results when done.
Back to top Go down
View user profile
 
Protein shake diet.
Back to top 
Page 1 of 1
 Similar topics
-
» "Judo" diet?
» Great Pre-Workout Nutrition Shake
» The real price of protein ???
» Sally Pearson avoids the breads & pastries to be the best
» Jamaicans secret to running fast - Yams & Green Bananas

Permissions in this forum:You cannot reply to topics in this forum
BodyBuilding Forums :: Losing Fat-
Jump to: